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NCT05361343 | Recruiting | Healthy Aging

First Line Prevent Age Study
Sponsor:

Prevent Age Resort "First Line"

Brief Summary:

To prove the effectiveness of complex wellness programs in terms of maintaining active longevity, including motivational counseling, high-intensity training, intermittent fasting, hypoxic training, as well as practices for achieving healthy sleep and mental well-being. Clinical-instrumental, single-centre, prospective, open-label, non-randomized, sequential enrollment study with blinded endpoint analysis

Condition or disease

Healthy Aging

Healthy Lifestyle

Healthy Diet

Intervention/treatment

1. Nutrition; 2. Physical activity; 3. Hypoxic training; 4. Menthal heals improvement

Phase

Not Applicable

Study Type : Interventional
Estimated Enrollment : 100 participants
Masking : None (Open Label)
Primary Purpose : Prevention
Official Title : First Line Prevent Age Study
Actual Study Start Date : December 2023
Estimated Primary Completion Date : May 2024
Estimated Study Completion Date : May 2024
Arm Intervention/treatment

Other: Arm 1

Nutrition: intermittent fasting; Physical activity: medium-intensity or high-intensity physical activity; Hypoxic training (at least three per visit to the center); correction of hygiene and sleep duration, relaxation techniques, cognitive behavioral therapy for insomnia. Individual motivational counseling.

Other: 1. Nutrition; 2. Physical activity; 3. Hypoxic training; 4. Menthal heals improvement
Ages Eligible for Study: 18 Years to 90 Years
Sexes Eligible for Study: All
Accepts Healthy Volunteers: Accepts Healthy Volunteers
Criteria
Inclusion Criteria
  • Men and women over 18;
  • No significant (affecting the functional state) "active" diseases: acute diseases and exacerbations of chronic diseases;
  • Interest in active longevity and willingness to participate in research.
  • Signed informed consent.
Exclusion Criteria
  • Age up to 18 years;
  • Severe or moderate comorbidities;
  • Rheumatological (systemic / autoimmune) diseases of any severity;
  • Intestinal infections (within 3 months);
  • SARS / pneumonia, other diseases accompanied by systemic inflammation during the last 2 months;
  • Chronic inflammatory bowel disease;
  • Major surgery within the last 3 months
  • Intoxication (alcohol, drugs, other toxins);
  • Oncological disease (except for basalioma) out of remission;
  • Persons with mental illness;
  • Diabetes;
  • Syndrome of obstructive sleep apnea of moderate and severe severity;
  • Low adherence to lifestyle interventions, including physical activity of less than 150 minutes of aerobic activity per week (at least two days per week) or 75 minutes of vigorous exercise (at least 3 days per week).
First Line Prevent Age Study

Location Details

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First Line Prevent Age Study

How to Participate

Want to participate in this study, select a site at your convenience, send yourself email to get contact details and prescreening steps.

Locations

Recruiting

Russian Federation,

First Line Health Care Resort

Saint Petersburg, Russian Federation,